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Closeup of man's right hand gripping a barbell with a hook grip

By A Mystery Man Writer

The Benefits of a Hook Grip for Barbell Lifts

Start Position: The Hook Grip – Vaughn Weightlifting

Which Grip Should You Use When Deadlifting?

Grip strength hi-res stock photography and images - Alamy

The Hook Grip: The ultimate technique for your strongest grip – Lifters Wear

Free Grip Photos, Pictures and Images - PikWizard

Weightlifting Progressions Even XL & Long-Limbed Athletes Can Perform

Gripping for Strength

Hand gripping bar hi-res stock photography and images - Alamy